It’s not that you expected life to always be a walk in the park but you didn’t think your journey would be this hard.

You probably never expected to be here.

You might have been caught off guard by how much the twists and turns of life have shaken you.

Maybe your relationships are crumbling under the pressure.

Maybe you feel completely alone.


Don’t give up.  I can help.


I know what it’s like to go through hard times, to cope with a child’s diagnosis, to weather relationship storms and come out stronger on the other side.  I’ll use a combination of scientifically proven therapies and real life understanding to help you on this journey.

What We Offer

We offer support in a variety of ways to meet your needs. All therapy services are online for your convenience.

Welcome to 1000 Hills Counseling & Consulting

I am a licensed counselor who helps people walk through difficult phases of life and reconnect with the people they care about through individual, couples, and group counseling.  I use emotion focused therapy to walk with people through journeys they never expected themselves to be on.

Le Shepard, LPC

Parent to Parent Conference in Tyler, TX

Join me in Tyler on February 23, 2019  for two presentations at a conference just for parents of kids with special needs. Stress Management for Parents of Kids with Disabilities  Parents of children with disabilities can experience extremely high stress levels. This often impacts their relationships, work life, personal wellbeing and their ability to parent. […]

New Group – Special Needs Moms

This group is for moms of kids who have special needs.  We meet online weekly for one hour after we get the kids to bed and work through the challenges of this journey. New members are only allowed to join the group on the first week of the month and only after being approved during […]